Current local time in La Cabima, Panama
EST · UTC-05:00 · Eastern Standard Time
About La Cabima
La Cabima, Panamá, Panama uses the Eastern Standard Time time zone (America/Panama), currently UTC-05:00. Population: about 17,975.
| Country: | Panama |
|---|---|
| State / region: | Panamá |
| Coordinates: | 9°07′N / 79°32′W |
| Population: | 17,975 |
| Currency: | Panamanian balboa (PAB) |
| Languages: | Spanish |
| Country calling code: | +507 |
Time zone in La Cabima
| IANA time zone: | America/Panama |
|---|---|
| Time zone name: | Eastern Standard Time (EST) |
| Current UTC offset: | UTC-05:00 |
| UTC time now: |
Daylight saving time
La Cabima does not observe daylight saving time; clocks stay on UTC-05:00 all year.
Sunrise and sunset in La Cabima today
| Sunrise: | 06:06 |
|---|---|
| Sunset: | 17:58 |
| Solar noon: | 12:02 |
| Day length: | 11h 52m |
| Civil twilight: | 05:45 – 18:20 |
Calculated for 2026-10-22 at the city’s coordinates using PHP’s solar position algorithm; times are local (EST) and approximate to about a minute.
Time difference from La Cabima
- London−6 hLa Cabima is 6 hours behind London
- New York−1 hLa Cabima is 1 hour behind New York
- Abuja−6 hLa Cabima is 6 hours behind Abuja
Frequently asked questions about La Cabima time
What time zone is La Cabima in?
La Cabima uses the IANA time zone America/Panama (Eastern Standard Time). The current offset is UTC-05:00.
Does La Cabima observe daylight saving time?
La Cabima does not observe daylight saving time; clocks stay on UTC-05:00 all year.
What is the time difference between La Cabima and London?
Right now La Cabima is 6 hours behind London. The difference can change when either place changes its clocks; use the comparison tool for a specific date.
What is the time difference between La Cabima and New York?
Right now La Cabima is 1 hour behind New York. The difference can change when either place changes its clocks; use the comparison tool for a specific date.